Victor Levchenko 10x20c/0:30r row
2,359
Meters
7:55.0
Time
1:40.6
Pace
200
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,572 |
| Overall Time | 12:55.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 36 |
| Stroke Count | 283 |
| Drag Factor | 238 |
June 20, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.0 | 2,359 | 1:40.6 | 343 | 1480 | 36 | |
| 0:37.4 | 205 | 1:31.2 | 461 | 1886 | 40 | |
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 40 | |
| 0:47.8 | 236 | 1:41.2 | 337 | 1459 | 38 | |
| 0:49.4 | 242 | 1:42.0 | 329 | 1432 | 32 | |
| 0:48.4 | 239 | 1:41.2 | 337 | 1460 | 31 | |
| 0:48.8 | 240 | 1:41.6 | 333 | 1446 | 36 | |
| 0:49.5 | 243 | 1:41.8 | 331 | 1440 | 36 | |
| 0:50.1 | 245 | 1:42.2 | 327 | 1426 | 38 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | |
| 0:55.9 | 261 | 1:47.0 | 285 | 1280 | 38 | |
| r213 |
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Workout Graph
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