Victor Levchenko 5x1488m/1:00r row
7,440
Meters
31:26.0
Time
2:06.7
Pace
482
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,509 |
| Overall Time | 36:26.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 78 |
February 03, 2026 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.0 | 7,440 | 2:06.7 | 172 | 891 | 26 | |
| 6:36.0 | 1,488 | 2:13.0 | 149 | 811 | 28 | |
| 6:10.4 | 1,488 | 2:04.4 | 182 | 924 | 28 | |
| 6:02.9 | 1,488 | 2:01.9 | 193 | 964 | 28 | |
| 6:48.9 | 1,488 | 2:17.3 | 135 | 764 | 19 | |
| 5:47.7 | 1,488 | 1:56.8 | 219 | 1055 | 29 | |
| r69 |
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Workout Graph
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