Victor Levchenko 3000m row
3,000
Meters
12:16.6
Time
2:02.7
Pace
192
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 107 |
February 05, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,000 | 2:02.7 | 189 | 951 | 192 | 24 |
| 2:30.1 | 600 | 2:05.0 | 179 | 915 | 38 | 24 |
| 2:28.9 | 1,200 | 2:04.0 | 183 | 930 | 38 | 22 |
| 2:27.5 | 1,800 | 2:02.9 | 188 | 948 | 38 | 24 |
| 2:25.2 | 2,400 | 2:01.0 | 198 | 979 | 39 | 25 |
| 2:24.9 | 3,000 | 2:00.7 | 199 | 984 | 39 | 26 |
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Workout Graph
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