Victor Levchenko 3x3:00/2:00r row
1,551
Meters
9:00.0
Time
2:54.0
Pace
111
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 15:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 203 |
February 06, 2026 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,551 | 2:54.0 | 66 | 528 | 18 | |
| 3:00.0 | 461 | 3:15.2 | 47 | 461 | 17 | |
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 18 | |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 21 | |
| r43 |
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Workout Graph
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