Victor Levchenko 9000m row
9,000
Meters
40:27.5
Time
2:14.8
Pace
531
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 80 |
February 08, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.5 | 9,000 | 2:14.8 | 143 | 787 | 531 | 19 |
| 8:08.3 | 1,800 | 2:15.6 | 140 | 781 | 106 | 20 |
| 8:08.0 | 3,600 | 2:15.5 | 141 | 781 | 106 | 20 |
| 8:05.8 | 5,400 | 2:14.9 | 142 | 785 | 106 | 19 |
| 8:04.9 | 7,200 | 2:14.6 | 143 | 786 | 106 | 19 |
| 8:00.5 | 9,000 | 2:13.4 | 147 | 801 | 107 | 19 |
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Workout Graph
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