Victor Levchenko 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 143 |
January 18, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1065 | 341 | 19 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 68 | 20 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 19 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1122 | 70 | 22 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1049 | 68 | 18 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 68 | 18 |
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Workout Graph
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