Victor Levchenko 21097m row
21,097
Meters
1:20:12.9
Time
1:54.0
Pace
1481
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 1759 |
| Drag Factor | 118 |
March 17, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:12.9 | 21,097 | 1:54.0 | 236 | 1111 | 1481 | 22 |
| 7:31.5 | 2,000 | 1:52.8 | 243 | 1137 | 142 | 21 |
| 7:36.9 | 4,000 | 1:54.2 | 235 | 1108 | 140 | 21 |
| 7:42.5 | 6,000 | 1:55.6 | 226 | 1079 | 138 | 21 |
| 7:42.2 | 8,000 | 1:55.5 | 227 | 1080 | 138 | 21 |
| 7:36.9 | 10,000 | 1:54.2 | 235 | 1108 | 140 | 22 |
| 7:42.5 | 12,000 | 1:55.6 | 226 | 1079 | 138 | 21 |
| 7:40.9 | 14,000 | 1:55.2 | 229 | 1087 | 139 | 22 |
| 7:39.6 | 16,000 | 1:54.9 | 231 | 1094 | 139 | 21 |
| 7:42.0 | 18,000 | 1:55.5 | 227 | 1081 | 138 | 21 |
| 7:30.8 | 20,000 | 1:52.7 | 245 | 1141 | 142 | 23 |
| 3:47.1 | 21,097 | 1:43.5 | 316 | 1386 | 87 | 31 |
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Workout Graph
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