Victor Levchenko 5x1:00/1:00r row
1,686
Meters
5:00.0
Time
1:28.9
Pace
165
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,793 |
| Overall Time | 10:00.0 |
| Average Watts | 497 |
|---|---|
| Calories Per Hour | 2010 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 157 |
March 08, 2019 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,686 | 1:28.9 | 497 | 2010 | 35 | |
| 1:00.0 | 348 | 1:26.2 | 546 | 2180 | 35 | |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 35 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 34 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 34 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 35 | |
| r107 |
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Workout Graph
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