Victor Levchenko 5x0:30/0:30r row
655
Meters
2:30.0
Time
1:54.5
Pace
43
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 791 |
| Overall Time | 5:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 152 |
March 08, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 655 | 1:54.5 | 233 | 1102 | 30 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 30 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 30 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 28 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 | |
| r136 |
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Workout Graph
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