Victor Levchenko 400c row
5,673
Meters
22:12.1
Time
1:57.4
Pace
400
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 200 |
July 18, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,673 | 1:57.4 | 216 | 1044 | 400 | 21 |
| 4:23.4 | 1,127 | 1:56.8 | 219 | 1054 | 80 | 21 |
| 4:24.6 | 1,131 | 1:56.9 | 219 | 1052 | 80 | 21 |
| 4:26.6 | 1,134 | 1:57.5 | 215 | 1041 | 80 | 21 |
| 4:29.6 | 1,142 | 1:58.0 | 213 | 1032 | 80 | 21 |
| 4:27.9 | 1,139 | 1:57.6 | 215 | 1040 | 80 | 21 |
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Workout Graph
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