Victor Levchenko 300c row
4,244
Meters
16:29.9
Time
1:56.6
Pace
300
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 161 |
July 12, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.9 | 4,244 | 1:56.6 | 221 | 1091 | 300 | 21 |
| 3:22.6 | 859 | 1:57.9 | 213 | 1066 | 60 | 20 |
| 3:21.3 | 857 | 1:57.4 | 216 | 1073 | 60 | 20 |
| 3:19.6 | 852 | 1:57.1 | 218 | 1082 | 60 | 21 |
| 3:15.0 | 842 | 1:55.7 | 225 | 1107 | 60 | 21 |
| 3:11.5 | 835 | 1:54.6 | 232 | 1127 | 60 | 23 |
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Workout Graph
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