Victor Levchenko 400c row
5,700
Meters
25:14.4
Time
2:12.8
Pace
400
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 141 |
July 12, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.4 | 5,700 | 2:12.8 | 149 | 813 | 400 | 21 |
| 4:28.7 | 1,137 | 1:58.1 | 212 | 1030 | 80 | 23 |
| 7:23.0 | 1,134 | 3:15.3 | 47 | 461 | 80 | 13 |
| 4:27.8 | 1,144 | 1:57.0 | 218 | 1051 | 80 | 22 |
| 4:32.1 | 1,154 | 1:57.8 | 214 | 1035 | 80 | 21 |
| 4:22.8 | 1,132 | 1:56.0 | 224 | 1070 | 80 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.