Victor Levchenko 300c row
4,289
Meters
16:39.8
Time
1:56.5
Pace
300
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 164 |
July 05, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.8 | 4,289 | 1:56.5 | 221 | 1060 | 300 | 26 |
| 3:21.3 | 860 | 1:57.0 | 218 | 1051 | 60 | 24 |
| 3:26.4 | 873 | 1:58.2 | 212 | 1029 | 60 | 26 |
| 3:20.1 | 858 | 1:56.6 | 221 | 1059 | 60 | 26 |
| 3:17.9 | 853 | 1:56.0 | 224 | 1071 | 60 | 26 |
| 3:14.1 | 845 | 1:54.8 | 231 | 1095 | 60 | 28 |
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Workout Graph
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