Victor Levchenko 300c row
4,457
Meters
20:27.2
Time
2:17.6
Pace
300
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 164 |
June 29, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.2 | 4,457 | 2:17.6 | 134 | 761 | 300 | 21 |
| 6:05.4 | 897 | 3:23.6 | 41 | 442 | 60 | 14 |
| 3:39.2 | 897 | 2:02.1 | 192 | 960 | 60 | 21 |
| 3:43.0 | 906 | 2:03.0 | 188 | 946 | 60 | 21 |
| 3:34.5 | 886 | 2:01.0 | 197 | 979 | 60 | 22 |
| 3:25.1 | 871 | 1:57.7 | 214 | 1038 | 60 | 27 |
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Workout Graph
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