Victor Levchenko 300c row
4,297
Meters
16:44.8
Time
1:56.9
Pace
300
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 164 |
June 27, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.8 | 4,297 | 1:56.9 | 219 | 1074 | 300 | 25 |
| 3:20.5 | 857 | 1:56.9 | 219 | 1077 | 60 | 24 |
| 3:26.1 | 872 | 1:58.1 | 212 | 1048 | 60 | 25 |
| 3:21.1 | 860 | 1:56.9 | 219 | 1074 | 60 | 26 |
| 3:20.6 | 859 | 1:56.7 | 220 | 1076 | 60 | 25 |
| 3:16.5 | 850 | 1:55.5 | 227 | 1099 | 60 | 26 |
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Workout Graph
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