Victor Levchenko 10x10c/0:10r row
1,236
Meters
4:16.4
Time
1:43.7
Pace
100
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,413 |
| Overall Time | 5:56.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 145 |
March 29, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,236 | 1:43.7 | 314 | 1379 | 31 | |
| 0:26.5 | 126 | 1:45.1 | 301 | 1335 | 32 | |
| 0:25.0 | 122 | 1:42.4 | 325 | 1419 | 31 | |
| 0:27.2 | 128 | 1:46.2 | 292 | 1304 | 31 | |
| 0:25.7 | 124 | 1:43.6 | 315 | 1382 | 30 | |
| 0:25.6 | 124 | 1:43.2 | 318 | 1395 | 33 | |
| 0:25.3 | 122 | 1:43.6 | 314 | 1380 | 33 | |
| 0:26.1 | 125 | 1:44.4 | 308 | 1358 | 30 | |
| 0:25.3 | 123 | 1:42.8 | 322 | 1407 | 31 | |
| 0:25.2 | 123 | 1:42.4 | 326 | 1420 | 31 | |
| 0:24.6 | 121 | 1:41.6 | 333 | 1446 | 32 | |
| r177 |
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