Victor Levchenko 10x20c/0:15r row
2,536
Meters
8:56.5
Time
1:45.7
Pace
200
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,706 |
| Overall Time | 11:26.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 150 |
March 16, 2020 15:46:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,536 | 1:45.7 | 296 | 1317 | 30 | |
| 0:52.0 | 249 | 1:44.4 | 307 | 1358 | 31 | |
| 0:54.7 | 256 | 1:46.8 | 287 | 1287 | 30 | |
| 0:53.7 | 254 | 1:45.7 | 296 | 1319 | 30 | |
| 0:55.4 | 258 | 1:47.3 | 283 | 1273 | 27 | |
| 0:54.8 | 257 | 1:46.6 | 289 | 1293 | 28 | |
| 0:54.5 | 256 | 1:46.4 | 290 | 1298 | 30 | |
| 0:51.5 | 248 | 1:43.8 | 313 | 1376 | 30 | |
| 0:53.3 | 253 | 1:45.3 | 299 | 1330 | 30 | |
| 0:54.5 | 255 | 1:46.8 | 287 | 1287 | 34 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 30 | |
| r170 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.