Victor Levchenko 10x10c/0:10r row
1,188
Meters
4:01.5
Time
1:41.6
Pace
100
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,377 |
| Overall Time | 5:41.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 132 |
March 15, 2020 14:56:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,188 | 1:41.6 | 333 | 1447 | 32 | |
| 0:23.1 | 116 | 1:39.5 | 355 | 1520 | 31 | |
| 0:23.2 | 117 | 1:39.1 | 359 | 1535 | 31 | |
| 0:27.1 | 118 | 1:54.8 | 231 | 1095 | 31 | |
| 0:24.0 | 119 | 1:40.8 | 341 | 1474 | 32 | |
| 0:23.9 | 119 | 1:40.4 | 346 | 1489 | 33 | |
| 0:23.9 | 119 | 1:40.4 | 346 | 1489 | 33 | |
| 0:24.0 | 119 | 1:40.8 | 341 | 1474 | 33 | |
| 0:24.5 | 121 | 1:41.2 | 337 | 1460 | 32 | |
| 0:24.3 | 120 | 1:41.2 | 337 | 1460 | 32 | |
| 0:23.6 | 118 | 1:40.0 | 350 | 1504 | 30 | |
| r189 |
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