Victor Levchenko 5x50c/1:00r row
3,084
Meters
10:39.2
Time
1:43.6
Pace
250
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,174 |
| Overall Time | 15:39.2 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
| Drag Factor | 131 |
March 14, 2020 16:09:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.2 | 3,084 | 1:43.6 | 314 | 1382 | 30 | |
| 1:56.8 | 585 | 1:39.8 | 352 | 1510 | 30 | |
| 1:59.9 | 593 | 1:41.0 | 339 | 1465 | 30 | |
| 2:10.8 | 626 | 1:44.4 | 307 | 1356 | 30 | |
| 2:16.3 | 641 | 1:46.3 | 291 | 1302 | 29 | |
| 2:15.4 | 638 | 1:46.1 | 293 | 1308 | 30 | |
| r90 |
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Workout Graph
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