Victor Levchenko 50x20c/0:20r row
13,128
Meters
47:34.7
Time
1:48.7
Pace
1000
Calories
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 14,180 |
| Overall Time | 1:04:14.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 1469 |
| Drag Factor | 154 |
March 13, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.7 | 13,128 | 1:48.7 | 272 | 1237 | 30 | |
| 0:56.6 | 261 | 1:48.4 | 275 | 1244 | 31 | |
| 0:58.4 | 266 | 1:49.7 | 265 | 1210 | 31 | |
| 1:01.6 | 274 | 1:52.4 | 246 | 1148 | 31 | |
| 0:59.2 | 269 | 1:50.0 | 263 | 1204 | 32 | |
| 1:00.1 | 270 | 1:51.2 | 254 | 1173 | 30 | |
| 0:56.7 | 261 | 1:48.6 | 273 | 1239 | 31 | |
| 0:59.2 | 268 | 1:50.4 | 260 | 1194 | 29 | |
| 0:59.7 | 270 | 1:50.5 | 259 | 1191 | 30 | |
| 0:56.9 | 263 | 1:48.1 | 276 | 1251 | 32 | |
| 0:53.2 | 252 | 1:45.5 | 298 | 1324 | 29 | |
| 0:57.6 | 264 | 1:49.0 | 270 | 1227 | 30 | |
| 0:59.0 | 267 | 1:50.4 | 259 | 1193 | 31 | |
| 0:56.2 | 260 | 1:48.0 | 277 | 1254 | 30 | |
| 0:56.9 | 262 | 1:48.5 | 273 | 1240 | 31 | |
| 0:57.3 | 263 | 1:48.9 | 271 | 1231 | 32 | |
| 0:55.9 | 260 | 1:47.5 | 282 | 1269 | 32 | |
| 0:57.2 | 263 | 1:48.7 | 272 | 1236 | 31 | |
| 0:57.2 | 263 | 1:48.7 | 272 | 1236 | 31 | |
| 0:57.3 | 263 | 1:48.9 | 271 | 1231 | 30 | |
| 0:56.6 | 261 | 1:48.4 | 275 | 1244 | 30 | |
| 0:55.8 | 259 | 1:47.7 | 280 | 1263 | 30 | |
| 0:57.7 | 264 | 1:49.2 | 268 | 1223 | 31 | |
| 0:51.7 | 248 | 1:44.2 | 309 | 1363 | 29 | |
| 0:59.6 | 268 | 1:51.1 | 255 | 1176 | 31 | |
| 0:55.1 | 258 | 1:46.7 | 287 | 1289 | 30 | |
| 0:55.0 | 257 | 1:47.0 | 286 | 1283 | 32 | |
| 0:56.1 | 260 | 1:47.8 | 279 | 1259 | 32 | |
| 0:55.1 | 258 | 1:46.7 | 287 | 1289 | 30 | |
| 0:55.2 | 258 | 1:46.9 | 286 | 1283 | 30 | |
| 0:56.7 | 261 | 1:48.6 | 273 | 1239 | 31 | |
| 0:56.1 | 260 | 1:47.8 | 279 | 1259 | 31 | |
| 0:59.9 | 270 | 1:50.9 | 256 | 1182 | 29 | |
| 0:57.7 | 262 | 1:50.1 | 262 | 1202 | 30 | |
| 0:58.1 | 265 | 1:49.6 | 266 | 1214 | 31 | |
| 0:58.9 | 267 | 1:50.2 | 261 | 1197 | 30 | |
| 0:58.6 | 266 | 1:50.1 | 262 | 1201 | 30 | |
| 0:58.9 | 268 | 1:49.8 | 264 | 1207 | 31 | |
| 0:59.8 | 270 | 1:50.7 | 258 | 1186 | 29 | |
| 1:00.1 | 270 | 1:51.2 | 254 | 1173 | 29 | |
| 0:54.6 | 256 | 1:46.6 | 289 | 1293 | 29 | |
| 0:56.5 | 261 | 1:48.2 | 276 | 1249 | 32 | |
| 0:57.7 | 264 | 1:49.2 | 268 | 1223 | 30 | |
| 1:00.4 | 271 | 1:51.4 | 253 | 1170 | 30 | |
| 0:57.8 | 264 | 1:49.4 | 267 | 1218 | 30 | |
| 0:56.3 | 260 | 1:48.2 | 276 | 1249 | 30 | |
| 0:56.8 | 262 | 1:48.3 | 275 | 1245 | 31 | |
| 0:53.6 | 253 | 1:45.9 | 294 | 1313 | 29 | |
| 0:54.0 | 255 | 1:45.8 | 295 | 1314 | 30 | |
| 0:58.1 | 265 | 1:49.6 | 266 | 1214 | 29 | |
| 0:50.4 | 245 | 1:42.8 | 322 | 1406 | 31 | |
| r1,052 |
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Workout Graph
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