Victor Levchenko 400c row
5,767
Meters
22:31.9
Time
1:57.2
Pace
400
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 149 |
January 31, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,767 | 1:57.2 | 217 | 1048 | 400 | 26 |
| 4:34.0 | 1,161 | 1:58.0 | 213 | 1033 | 80 | 25 |
| 4:33.2 | 1,159 | 1:57.8 | 214 | 1035 | 80 | 25 |
| 4:30.0 | 1,152 | 1:57.1 | 217 | 1048 | 80 | 26 |
| 4:28.3 | 1,149 | 1:56.7 | 220 | 1056 | 80 | 26 |
| 4:26.5 | 1,146 | 1:56.2 | 223 | 1066 | 80 | 26 |
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Workout Graph
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