Felipe Diesel Azevedo 30:06 row
7,163
Meters
30:06.8
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
September 30, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,163 | 2:06.1 | 174 | 900 | 449 | 29 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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