Felipe Diesel Azevedo v6:00/r...10 BikeErg
18,845m
Meters
35:00.0
Time
1:51.4
Pace
684
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,845m |
| Overall Time | 35:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 76 |
| Revolution Count | 2514 |
| Drag Factor | 142 |
November 06, 2021 19:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 18,845m | 1:51.4 | 253 | 1170 | 76 | |
| 6:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 70 | |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 80 | |
| 6:00.0 | 3,170m | 1:53.5 | 239 | 1122 | 71 | |
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 80 | |
| 6:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 70 | |
| 1:00.0 | 602m | 1:39.6 | 354 | 1516 | 80 | |
| 6:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 70 | |
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 80 | |
| 6:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 71 | |
| 1:00.0 | 632m | 1:34.9 | 409 | 1707 | 84 | |
| r0m |
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Workout Graph
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