Felipe Diesel Azevedo 12x1000m/1:00r BikeErg
12,000m
Meters
22:37.7
Time
1:53.1
Pace
428
Calories
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,261m |
| Overall Time | 34:37.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 80 |
| Revolution Count | 1989 |
| Drag Factor | 97 |
November 13, 2021 21:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:37.7 | 12,000m | 1:53.1 | 242 | 1131 | 80 | |
| 1:24.2 | 1,000m | 1:24.2 | 586 | 2317 | 91 | |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 79 | |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 77 | |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 77 | |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 77 | |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 77 | |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 77 | |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 78 | |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 79 | |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 79 | |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 80 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 86 | |
| r1,261m |
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Workout Graph
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