Felipe Diesel Azevedo 6x0:20/1:40r row
655m
Meters
2:40.0
Time
2:02.1
Pace
86
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 797m |
| Overall Time | 12:40.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 108 |
January 10, 2024 20:20:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 655m | 2:02.1 | 192 | 961 | 18 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 24 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 21 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 27 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 27 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 27 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 24 | |
| r142m |
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