Felipe Diesel Azevedo 6x100m/4:00r row
600m
Meters
1:27.6
Time
1:13.0
Pace
78
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 780m |
| Overall Time | 25:27.6 |
| Average Watts | 900 |
|---|---|
| Calories Per Hour | 3396 |
| Stroke Rate | 54 |
| Stroke Count | 79 |
| Drag Factor | 109 |
January 15, 2024 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.6 | 600m | 1:13.0 | 900 | 3396 | 54 | |
| 0:14.8 | 100m | 1:14.0 | 864 | 3272 | 53 | |
| 0:14.6 | 100m | 1:13.0 | 900 | 3396 | 53 | |
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 58 | |
| 0:14.6 | 100m | 1:13.0 | 900 | 3396 | 53 | |
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 54 | |
| 0:14.6 | 100m | 1:13.0 | 900 | 3396 | 53 | |
| r180m |
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