Felipe Diesel Azevedo 2x250m/6:00r row
500m
Meters
1:14.8
Time
1:14.8
Pace
65
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 549m |
| Overall Time | 13:14.8 |
| Average Watts | 836 |
|---|---|
| Calories Per Hour | 3178 |
| Stroke Rate | 50 |
| Stroke Count | 63 |
| Drag Factor | 109 |
January 16, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 500m | 1:14.8 | 836 | 3178 | 50 | |
| 0:36.4 | 250m | 1:12.8 | 907 | 3422 | 51 | |
| 0:38.4 | 250m | 1:16.8 | 773 | 2959 | 50 | |
| r49m |
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Workout Graph
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