Felipe Diesel Azevedo 5x0:20/1:40r row
613m
Meters
1:40.0
Time
1:21.5
Pace
67
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 752m |
| Overall Time | 10:00.0 |
| Average Watts | 645 |
|---|---|
| Calories Per Hour | 2519 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 108 |
January 17, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 613m | 1:21.5 | 645 | 2519 | 31 | |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 33 | |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 30 | |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 30 | |
| 0:20.0 | 125m | 1:20.0 | 684 | 2652 | 33 | |
| 0:20.0 | 125m | 1:20.0 | 684 | 2652 | 33 | |
| r139m |
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Workout Graph
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