Felipe Diesel Azevedo 10x100m/1:30r row
1,000m
Meters
2:35.1
Time
1:17.5
Pace
119
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,269m |
| Overall Time | 17:35.1 |
| Average Watts | 750 |
|---|---|
| Calories Per Hour | 2882 |
| Stroke Rate | 46 |
| Stroke Count | 119 |
| Drag Factor | 108 |
January 19, 2024 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 1,000m | 1:17.5 | 750 | 2882 | 46 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 37 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 38 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 43 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| r269m |
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Workout Graph
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