Felipe Diesel Azevedo 4x0:20/1:40r row
501m
Meters
1:20.0
Time
1:19.8
Pace
57
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 611m |
| Overall Time | 8:00.0 |
| Average Watts | 688 |
|---|---|
| Calories Per Hour | 2666 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
| Drag Factor | 110 |
January 24, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 501m | 1:19.8 | 688 | 2666 | 36 | |
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 36 | |
| 0:20.0 | 127m | 1:18.7 | 717 | 2767 | 36 | |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 36 | |
| 0:20.0 | 125m | 1:20.0 | 684 | 2652 | 36 | |
| r110m |
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Workout Graph
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