Jimmy Bates 2,545m row

2,545m

Meters

9:53.0

Time

1:56.5

Pace

175

Calories

Average Watts221
Calories Per Hour1061

December 30, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 rounds 500m intervals
Rd 1 - 2:04 (519m)
Rd 2 - 1:50 (477m)
Rd 3 - 1:59 (518m)
Rd 4 - 1:58 (515m)
Rd 5 - 2:02 (516m)