Jimmy Bates 2,545m row
2,545m
Meters
9:53.0
Time
1:56.5
Pace
175
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
December 30, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 rounds 500m intervals
Rd 1 - 2:04 (519m)
Rd 2 - 1:50 (477m)
Rd 3 - 1:59 (518m)
Rd 4 - 1:58 (515m)
Rd 5 - 2:02 (516m)