Jimmy Bates 45:00 BikeErg
19,018m
Meters
45:00.0
Time
2:21.9
Pace
542
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 90 |
| Revolution Count | 4055 |
| Power/kg | 1.06 |
| Drag Factor | 35 |
September 07, 2022 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,018m | 2:21.9 | 122 | 720 | 90 | 137 |
| 9:00.0 | 3,461m | 2:36.0 | 92 | 617 | 82 | 117 |
| 18:00.0 | 3,587m | 2:30.5 | 103 | 653 | 85 | 130 |
| 27:00.0 | 3,989m | 2:15.3 | 141 | 785 | 95 | 138 |
| 36:00.0 | 3,859m | 2:19.9 | 128 | 739 | 91 | 144 |
| 45:00.0 | 4,123m | 2:10.9 | 156 | 836 | 98 | 157 |
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Workout Graph
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