Jimmy Bates 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 119 |
February 13, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 23 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 21 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 21 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 30 |
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Workout Graph
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