Jimmy Bates v2000m/3:00r...3 row
6,000m
Meters
25:06.3
Time
2:05.5
Pace
381
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 34:06.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 134 |
February 15, 2023 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 6,000m | 2:05.5 | 177 | 909 | 24 | |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 23 | |
| r: 3:00 | 12m | |||||
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 27 | |
| r: 3:00 | 10m | |||||
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | |
| r: 3:00 | 15m | |||||
| r37m |
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Workout Graph
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