Jimmy Bates 500c row
8,222m
Meters
39:48.7
Time
2:25.2
Pace
500
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 192 |
January 02, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 8,222m | 2:25.2 | 114 | 692 | 21 | 147 |
| 9:38.2 | 1,844m | 2:36.7 | 91 | 612 | 22 | 160 |
| 8:41.5 | 1,761m | 2:28.0 | 108 | 671 | 22 | 147 |
| 8:35.3 | 1,569m | 2:44.2 | 79 | 572 | 16 | 137 |
| 7:00.3 | 1,591m | 2:12.0 | 152 | 822 | 23 | 139 |
| 5:53.3 | 1,458m | 2:01.1 | 197 | 977 | 25 | 155 |
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Workout Graph
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