Jimmy Bates 499c row

8,674m

Meters

44:02.2

Time

2:32.3

Pace

499

Calories

Average Watts99
Calories Per Hour640
Stroke Rate24
Stroke Count1071
Drag Factor140

January 12, 2024 16:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:02.2 8,674m 2:32.3 99 640 24
18:57.7 3,515m 2:41.8 83 584 23
16:34.3 3,470m 2:23.2 119 709 26
8:21.0 1,688m 2:28.4 107 668 24

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Workout Graph

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