Jimmy Bates v1000m/2:00r...2 row
2,000m
Meters
8:13.5
Time
2:03.3
Pace
128
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 12:13.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 148 |
January 19, 2024 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 28 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 28 | |
| r: 2:00 | 10m | |||||
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 30 | |
| r: 2:00 | 5m | |||||
| r15m |
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Workout Graph
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