Jimmy Bates v1000m/2:00r...2 SkiErg
2,000m
Meters
9:45.5
Time
2:26.3
Pace
110
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 13:45.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 340 |
| Drag Factor | 69 |
January 19, 2024 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 35 | |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 34 | |
| r: 2:00 | 10m | |||||
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 36 | |
| r: 2:00 | 10m | |||||
| r20m |
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Workout Graph
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