Jimmy Bates 30:00 row
5,216m
Meters
30:00.0
Time
2:52.5
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 145 |
January 20, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,216m | 2:52.5 | 68 | 534 | 24 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 25 |
| 18:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 25 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.