Jimmy Bates 45:00 row

8,206m

Meters

45:00.0

Time

2:44.5

Pace

436

Calories

Average Watts79
Calories Per Hour570
Stroke Rate25
Stroke Count1160
Drag Factor134

January 20, 2024 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,206m 2:44.5 79 570 25
9:00.0 1,517m 2:57.9 62 513 25
18:00.0 1,631m 2:45.5 77 565 27
27:00.0 1,408m 3:11.7 50 470 22
36:00.0 1,738m 2:35.3 93 621 27
45:00.0 1,913m 2:21.1 124 728 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.