Jimmy Bates 45:00 row
8,189m
Meters
45:00.0
Time
2:44.8
Pace
426
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
January 21, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,189m | 2:44.8 | 78 | 568 | 26 |
| 9:00.0 | 1,580m | 2:50.8 | 70 | 541 | 24 |
| 18:00.0 | 1,601m | 2:48.6 | 73 | 551 | 26 |
| 27:00.0 | 1,619m | 2:46.7 | 75 | 559 | 26 |
| 36:00.0 | 1,639m | 2:44.7 | 78 | 569 | 27 |
| 45:00.0 | 1,750m | 2:34.2 | 95 | 627 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.