Jimmy Bates 1000m SkiErg
1,000m
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
157
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 33 |
Stroke Count | 162 |
Drag Factor | 68 |
January 23, 2024 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 33 | 157 |
0:53.4 | 200m | 2:13.5 | 147 | 806 | 38 | 147 |
0:53.0 | 400m | 2:12.5 | 150 | 817 | 35 | 157 |
0:57.8 | 600m | 2:24.5 | 116 | 699 | 34 | 154 |
1:01.8 | 800m | 2:34.5 | 95 | 626 | 31 | 168 |
1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 162 |
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Workout Graph
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