Jimmy Bates 3315m row
3,315m
Meters
14:15.1
Time
2:08.9
Pace
202
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
| Drag Factor | 145 |
January 29, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.1 | 3,315m | 2:08.9 | 163 | 861 | 28 | 148 |
| 3:03.8 | 700m | 2:11.2 | 155 | 832 | 26 | 143 |
| 3:00.1 | 1,400m | 2:08.6 | 164 | 865 | 29 | 144 |
| 3:03.4 | 2,100m | 2:11.0 | 156 | 835 | 28 | 156 |
| 3:06.4 | 2,800m | 2:13.1 | 148 | 810 | 28 | 148 |
| 2:01.4 | 3,315m | 1:57.8 | 214 | 1035 | 30 | 151 |
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Workout Graph
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