Jimmy Bates 5000m SkiErg
5,000m
Meters
25:01.3
Time
2:30.1
Pace
274
Calories
131
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 32 |
Stroke Count | 809 |
Drag Factor | 66 |
February 02, 2024 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:01.3 | 5,000m | 2:30.1 | 103 | 655 | 32 | 131 |
5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 30 | 133 |
5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 30 | 127 |
5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 32 | 122 |
5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 32 | 132 |
4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 38 | 142 |
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Workout Graph
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