Jimmy Bates 3570m row
3,570m
Meters
15:23.1
Time
2:09.2
Pace
218
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 118 |
February 04, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.1 | 3,570m | 2:09.2 | 162 | 857 | 27 | 150 |
| 3:41.4 | 800m | 2:18.3 | 132 | 754 | 27 | 143 |
| 3:26.8 | 1,600m | 2:09.2 | 162 | 857 | 27 | 150 |
| 3:26.2 | 2,400m | 2:08.8 | 164 | 862 | 27 | 159 |
| 3:20.3 | 3,200m | 2:05.1 | 178 | 913 | 29 | 149 |
| 1:28.4 | 3,570m | 1:59.4 | 205 | 1006 | 27 | 150 |
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Workout Graph
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