Jimmy Bates v25c/1:00r...8 SkiErg

3,389

Meters

15:35.0

Time

2:17.9

Pace

200

Calories

158

Heart Rate

Rest Distance98
Rest Time8:00.0
Overall Distance3,487
Overall Time23:35.0
Average Watts133
Calories Per Hour758
Stroke Rate27
Stroke Count428
Drag Factor67

February 10, 2024 07:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:35.0 3,389 2:17.9 133 758 27 158
2:03.0 436 2:21.0 125 729 27 149
r: 1:00 14
2:04.5 437 2:22.4 121 716 26 155
r: 1:00 12
2:02.9 435 2:21.2 124 727 23 155
r: 1:00 18
2:00.6 427 2:21.2 124 727 28 173
r: 1:00 6
2:02.8 434 2:21.4 124 725 23 182
r: 1:00 7
1:51.2 412 2:14.9 142 790 22 166
r: 1:00 20
1:40.4 395 2:07.0 171 886 36 139
r: 1:00 11
1:49.6 413 2:12.6 150 815 36 152
r: 1:00 10
r98

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.