Jesse Adams 4:00 row
982m
Meters
4:00.0
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 153 |
December 25, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 29 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
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