Jesse Adams 3x250m/0:45r row
750m
Meters
2:46.4
Time
1:50.9
Pace
53
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,192m |
| Overall Time | 5:01.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 154 |
January 07, 2019 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 30 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 | |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 29 | |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 29 | |
| r442m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.