Jesse Adams 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 155 |
January 21, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 802 | 58 | 26 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 26 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 25 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 26 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 27 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 24 |
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Workout Graph
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