Jesse Adams 1000m row
1,000
Meters
3:31.7
Time
1:45.8
Pace
76
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 148 |
January 30, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1292 | 76 | 28 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 28 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 27 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1291 | 15 | 27 |
| 0:39.2 | 1,000 | 1:38.0 | 372 | 1561 | 17 | 29 |
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Workout Graph
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